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Estonia | 3-Day Intensive | Hybrid Format
08.06.26-10.06.26
We are honored to host a rare 3-day teaching retreat with Dr. Nida Chenagtsang on Illusory Body Yoga (Gyulu) — one of the profound practices within the Six Yogas of Naropa.
This advanced Vajrayana teaching explores the experiential realization that all phenomena — including one’s own body — arise as luminous appearance and emptiness. Illusory Body Yoga refines the practitioner’s direct insight into the dream-like nature of reality, serving as a crucial bridge between generation stage and completion stage realization.
This retreat offers a structured transmission of theory and practice according to the living lineage, with clear guidance on:
The philosophical foundations of Illusory Body in Vajrayana
Its place within the Six Yogas of Naropa
Practical instructions for integrating the view into daily experience
Methods to deepen recognition of appearance-emptiness inseparability
Prerequisites
This retreat is intended for committed practitioners.
Participants are generally expected to have:
Completed or be actively engaged in Ngöndro (Preliminary Practices)
Experience with Creation Stage (Kyerim) practices
If these are not fully completed, participants should:
Have clear understanding and familiarity with these foundational practices
Have integrity to practicing according to the traditional framework
Approach the retreat with respect for lineage discipline and transmission context
If unsure about eligibility, please contact the organizers prior to registration.
Format & Participation
Duration: 3 full teaching days
Location: Väluste kool, Viljandi vald, Viljandi maakond, 69704, Estonia
Format: Hybrid (in-person + online livestream)
In-person participation is limited to 30 students due to space constraints. Early registration is strongly recommended to ensure your spot!
This retreat includes simple accommodation and 3 meals per day. If you prefer camping or finding your own accommodation during retreat, please contact sorigkhang.estonia@gmail.com.
About Dr. Nida Chenagtsang
Dr. Nida Chenagtsang is a Tibetan physician and lineage holder of the Sowa Rigpa tradition. Trained in Tibet, he has dedicated his life to preserving and sharing Traditional Tibetan Medicine and its external healing therapies worldwide.
He is the founder of the Sorig Institute and is known for his clear, practical, and inspiring teaching style.
Learn more at: www.drnida.com
Estonia | 3-Day Intensive | Hybrid Format
08.06.26-10.06.26
We are honored to host a rare 3-day teaching retreat with Dr. Nida Chenagtsang on Illusory Body Yoga (Gyulu) — one of the profound practices within the Six Yogas of Naropa.
This advanced Vajrayana teaching explores the experiential realization that all phenomena — including one’s own body — arise as luminous appearance and emptiness. Illusory Body Yoga refines the practitioner’s direct insight into the dream-like nature of reality, serving as a crucial bridge between generation stage and completion stage realization.
This retreat offers a structured transmission of theory and practice according to the living lineage, with clear guidance on:
The philosophical foundations of Illusory Body in Vajrayana
Its place within the Six Yogas of Naropa
Practical instructions for integrating the view into daily experience
Methods to deepen recognition of appearance-emptiness inseparability
Prerequisites
This retreat is intended for committed practitioners.
Participants are generally expected to have:
Completed or be actively engaged in Ngöndro (Preliminary Practices)
Experience with Creation Stage (Kyerim) practices
If these are not fully completed, participants should:
Have clear understanding and familiarity with these foundational practices
Have integrity to practicing according to the traditional framework
Approach the retreat with respect for lineage discipline and transmission context
If unsure about eligibility, please contact the organizers prior to registration.
Format & Participation
Duration: 3 full teaching days
Location: Väluste kool, Viljandi vald, Viljandi maakond, 69704, Estonia
Format: Hybrid (in-person + online livestream)
In-person participation is limited to 30 students due to space constraints. Early registration is strongly recommended to ensure your spot!
This retreat includes simple accommodation and 3 meals per day. If you prefer camping or finding your own accommodation during retreat, please contact sorigkhang.estonia@gmail.com.
About Dr. Nida Chenagtsang
Dr. Nida Chenagtsang is a Tibetan physician and lineage holder of the Sowa Rigpa tradition. Trained in Tibet, he has dedicated his life to preserving and sharing Traditional Tibetan Medicine and its external healing therapies worldwide.
He is the founder of the Sorig Institute and is known for his clear, practical, and inspiring teaching style.
Learn more at: www.drnida.com
