The Sowa Rigpa School in Väluste, Estonia, is the first institution of Traditional Tibetan Medicine in the Baltic and Nordic regions. Offering a holistic education in Tibetan Medicine, the school focuses on integrating body, energy, and mind. Through 2- and 4-year programs, as well as a variety of workshops and seminars, the school is committed to sharing the wisdom of Tibetan medicine and promoting physical, mental, and spiritual well-being.